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What to Expect

 The Women’s Wellbeing & Equity Summit is a one-day convening dedicated to advancing the health, wellbeing, and empowerment of women and girls.

Hosted by 2nd Shift Playbook, a growing platform and community dedicated to supporting women navigating the intersection of work, caregiving, leadership, and personal wellbeing, this conference will bring together 150–200 women, clinicians, healthcare leaders, advocates, students, and community partners for an immersive day of education, healing, and connection.

The conference will be held on October 17, 2026 at the Bennett Global Center in Greensboro, NC.


❋ Care for Your Whole Self

Receive on-site wellness checks, therapeutic bodywork from licensed massage therapists, nourishing meals, and evidence-based health insights designed to help you reset, recharge, and prioritize your wellbeing without guilt.

❋ Practical Tools You Can Use Immediately

Participate in interactive workshops focused on boundaries, stress management, career sustainability, and life balance—walk away with real strategies you can apply at work, at home, and in your “second shift.”

❋ Build Wealth, Not Just Wellness

Gain access to financial wellness sessions and personalized assessments that demystify money, support long-term security, and empower you to make informed decisions about your financial future.

❋ Community That Gets It

Connect with other high-achieving women navigating similar pressures, share experiences in a supportive space, and leave feeling seen, affirmed, and energized by collective wisdom, not isolated or burned out.

This isn’t just a conference. It’s care, community, and clarity in one powerful day.

A Preview of the day

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In & Breakfast

8:00 – 8:45am

Closing


Opening Plenary

9:00am


Breakout Session Tracks

10:00am - 12:00pm

  • This dynamic panel explores the critical—but increasingly threatened—roles that women play across the healthcare and social service workforce. Speakers will examine the coordinated attacks on professions such as nursing, social work, and physician assistants, and highlight how maternal–child health practitioners are essential to improving outcomes for Black women. Participants will learn:

    • How the erosion of the health and social service workforce directly harms communities

    • The historical and contemporary role of Black women professionals in public health

    • Best practices for collaboration across professions

    • Practical models showing how these professions complement one another to improve women’s health outcomes

  • A comprehensive workshop designed to strengthen the financial wellbeing of Black women and their families. This session demystifies financial planning and provides actionable tools for building—and protecting—wealth. Topics include:

    • How to identify and evaluate a trustworthy financial planner

    • Investment strategies and tax-advantaged practices

    • The importance of revocable trusts and the mechanics of generational wealth transfer

    • Legal essentials every family should have in place

    • A framework for shifting from financial survival to financial empowerment
      Attendees will receive sample checklists and step-by-step guidance tailored to Black women’s lived experiences and financial goals.

  • A candid, evidence-based conversation that combines medical expertise with lived wisdom. Speakers will guide participants through:

    • The biological phases of perimenopause and menopause

    • New treatment options—including hormone and non-hormonal therapies

    • How race and gender bias shape the menopause experience for Black women

    • Strategies for talking to providers and advocating for symptom relief

    • Community-based approaches to reclaiming joy, comfort, and agency during this transition

  • This session takes a deep dive into the intersection of mental health, body image, and Black girlhood. Presenters will explore:

    • How social media, colorism, school environments, and cultural messages shape self-perception

    • The rising rates of anxiety, depression, and self-harm among Black girls

    • Effective strategies for caregivers, educators, and clinicians

    • Evidence-based mental health interventions tailored to Black girls’ experiences

    • Tools for cultivating confidence, resilience, and positive identity development

  • A science-forward, accessible discussion on the explosion of GLP-1 medications (Ozempic, Wegovy, etc.) and what they mean for Black women’s health. Topics include:

    • How GLP-1s work and who benefits

    • Concerns around equity, access, and stigma

    • Nutrition, movement, and long-term weight management strategies

    • What providers should know when counseling Black women on GLP-1 therapy

    • Real-world stories of outcomes, challenges, and opportunities

  • A grounding, restorative workshop that centers Black women’s spiritual resilience. Participants will explore:

    • Faith-based approaches to emotional wellness

    • Techniques for grounding, meditation, and collective healing

    • How spirituality supports mental health and stress reduction

    • Practical rituals for rest, renewal, and personal alignment
      This session blends storytelling, guided reflection, and community wisdom.


Luncheon Keynote

Dr. Uche Blackstock

12:15pm


Wellness Sessions 

Speed Coaching & Networking

2:15pm


Closing 4:30pm

  • Pour into yourself: wellness, wealth, and real conversations for women balancing work, life, and everything in between.

  • Wellness checks, real tools, healing spaces, and financial clarity—all designed for women doing it all.

  • A day to rest, reset, and reclaim your wellbeing—because your second shift deserves support, too.